Science-first nutrition for lasting change
Eat SMARTER
LIVE BETTER
Where science meets personalization to help you perform at your best, improve how you look, and feel stronger, healthier, and more in control every day.
METABOLIC HEALTH
HORMONE BALANCE
LONGEVITY NUTRITION
SPORTS PerFORMANCE
WEIGHT OPTIMISATION
GUT HEALTH
// ABOUT DR. ZARA NOURI
// ABOUT DR. ZARA NOURI
MSC HUMAN NUTRITION — KING'S COLLEGE LONDON
MSC HUMAN NUTRITION — KING'S COLLEGE LONDON
MSC HUMAN NUTRITION — KING'S COLLEGE LONDON
REGISTERED DIETITIAN BDA CERTIFIED
REGISTERED DIETITIAN BDA CERTIFIED
REGISTERED DIETITIAN BDA CERTIFIED
CRTIFIED PRECISION MEDICINE PRACTITIONER
CRTIFIED PRECISION MEDICINE PRACTITIONER
CRTIFIED PRECISION MEDICINE PRACTITIONER
DR. ZARA Nouri
PHD NUTRITIONAL BIOCHEMISTRY
Dr. Zara Nouri is a Registered Dietitian and certified Functional Medicine practitioner with 8 years of clinical experience in hospital nutrition and private practice. Her approach moves beyond generic diet culture, focusing instead on the science of individual biology. Using blood panels, microbiome analysis, hormonal patterns, and lifestyle data, she develops personalized protocols designed to support metabolic flexibility, long-term health, and sustainable results.
Dr. Zara Nouri is a Registered Dietitian and certified Functional Medicine practitioner with 8 years of clinical experience in hospital nutrition and private practice. Her approach moves beyond generic diet culture, focusing instead on the science of individual biology. Using blood panels, microbiome analysis, hormonal patterns, and lifestyle data, she develops personalized protocols designed to support metabolic flexibility, long-term health, and sustainable results.
//CLINICAL EXPERIENCE
//CLINICAL EXPERIENCE
//CLINICAL
EXPERIENCE
//CLIENT SATISFACTION
//CLIENT SATISFACTION
//CLIENT
SATISFACTION
//CLIENT TRANSFORMED
//CLIENT TRANSFORMED
//CLIENT
TRANSFORMED
// BIOLOGICAL OPTIMIZATION
Programs
High-performance health optimization backed by real-time data.
High-performance health optimization backed by real-time data.
// METHODOLOGY
THE BIOVA PROTOCOL
01
DISCOVERY CALL
Free 30-minute consultation. We map your history, goals, and blockers. Zero pressure, full transparency.
01
DISCOVERY CALL
Free 30-minute consultation. We map your history, goals, and blockers. Zero pressure, full transparency.
02
PATTERN ANALYSIS
Comprehensive intake: health history, lab review, dietary patterns, lifestyle audit, and biomarker baseline.
02
PATTERN ANALYSIS
Comprehensive intake: health history, lab review, dietary patterns, lifestyle audit, and biomarker baseline.
03
PROTOCOL DESIGN
A personalised nutrition and lifestyle plan built around your biology, preferences, and schedule.
03
PROTOCOL DESIGN
A personalised nutrition and lifestyle plan built around your biology, preferences, and schedule.
04
LIVE MODALITY
Regular check-ins, lab re-testing, and protocol adjustments as your body and goals evolve.
04
LIVE MODALITY
Regular check-ins, lab re-testing, and protocol adjustments as your body and goals evolve.
01
DISCOVERY CALL
Free 30-minute consultation. We map your history, goals, and blockers. Zero pressure, full transparency.
02
PATTERN ANALYSIS
Comprehensive intake: health history, lab review, dietary patterns, lifestyle audit, and biomarker baseline.
03
PROTOCOL DESIGN
A personalised nutrition and lifestyle plan built around your biology, preferences, and schedule.
04
LIVE MODALITY
Regular check-ins, lab re-testing, and protocol adjustments as your body and goals evolve.
RESTORED // REFINED // OPTIMIZED
RESTORED // REFINED // OPTIMIZED
Evidence Through Experience
CLIENT SATISFACTION RATE
CLIENT SATISFACTION RATE
RESTORED // REFINED // OPTIMIZED
Evidence Through Experience
CLIENT SATISFACTION
RATE
ELITE ATHLETICS CALL
“
The transition to real-time glucose orchestration was the turning point. My recovery latency dropped by 40% within the first protocol cycle.
Marcus Vans
Pro Bodybuilder
ELITE ATHLETICS CALL
“
The transition to real-time glucose orchestration was the turning point. My recovery latency dropped by 40% within the first protocol cycle.
Marcus Vans
Pro Bodybuilder
PERSONALIZED NUTRITION
“
The biggest change was finally having a nutrition strategy built around my training, schedule, and actual biomarkers. Nothing felt generic.
Daniel Mercer
Professional Triathlete
PERSONALIZED NUTRITION
“
The biggest change was finally having a nutrition strategy built around my training, schedule, and actual biomarkers. Nothing felt generic.
Daniel Mercer
Professional Triathlete
BUILT TO PERFORM
“
The 12-week protocol completely changed how I approached body composition. I became leaner without sacrificing the strength I needed for training.
Sofia Laurent
Competitive Fitness Athlete
BUILT TO PERFORM
“
The 12-week protocol completely changed how I approached body composition. I became leaner without sacrificing the strength I needed for training.
Sofia Laurent
Competitive Fitness Athlete
DIGESTION DIALED IN
“
I had spent years adjusting my diet without understanding what was actually affecting my digestion. The structured approach made everything much clearer.
Marcus Reid
Strength & Conditioning Coach
DIGESTION DIALED IN
“
I had spent years adjusting my diet without understanding what was actually affecting my digestion. The structured approach made everything much clearer.
Marcus Reid
Strength & Conditioning Coach
ELITE ATHLETICS CALL
“
The transition to real-time glucose orchestration was the turning point. My recovery latency dropped by 40% within the first protocol cycle.
Marcus Vans
Pro Bodybuilder
PERSONALIZED NUTRITION
“
The biggest change was finally having a nutrition strategy built around my training, schedule, and actual biomarkers. Nothing felt generic.
Daniel Mercer
Professional Triathlete
BUILT TO PERFORM
“
The 12-week protocol completely changed how I approached body composition. I became leaner without sacrificing the strength I needed for training.
Sofia Laurent
Competitive Fitness Athlete
DIGESTION DIALED IN
“
I had spent years adjusting my diet without understanding what was actually affecting my digestion. The structured approach made everything much clearer.
Marcus Reid
Strength & Conditioning Coach
BETTER BALANCE
“
The data-driven approach helped me understand how recovery, nutrition, and training were interacting. My entire routine became more intentional.
Elena Rossi
Professional Cyclist
BETTER BALANCE
“
The data-driven approach helped me understand how recovery, nutrition, and training were interacting. My entire routine became more intentional.
Elena Rossi
Professional Cyclist
NO MORE GUESSWORK
“
Every recommendation had a reason behind it. Having someone interpret the data and adjust my nutrition made a huge difference in my consistency.
James Carter
Elite Swimmer
NO MORE GUESSWORK
“
Every recommendation had a reason behind it. Having someone interpret the data and adjust my nutrition made a huge difference in my consistency.
James Carter
Elite Swimmer
PERFORMANCE + PHYSIQUE
“
I wanted to improve my physique without turning my training into endless cardio. The program gave me a structure I could actually sustain.
Amelia Hayes
Track Athlete
PERFORMANCE + PHYSIQUE
“
I wanted to improve my physique without turning my training into endless cardio. The program gave me a structure I could actually sustain.
Amelia Hayes
Track Athlete
A CLEARER SYSTEM
“
Once my nutrition was structured around my individual response, I stopped constantly changing things. Training and eating finally felt predictable.
Nathan Brooks
Pro Bodybuilder
A CLEARER SYSTEM
“
Once my nutrition was structured around my individual response, I stopped constantly changing things. Training and eating finally felt predictable.
Nathan Brooks
Pro Bodybuilder
BETTER BALANCE
“
The data-driven approach helped me understand how recovery, nutrition, and training were interacting. My entire routine became more intentional.
Elena Rossi
Professional Cyclist
NO MORE GUESSWORK
“
Every recommendation had a reason behind it. Having someone interpret the data and adjust my nutrition made a huge difference in my consistency.
James Carter
Elite Swimmer
PERFORMANCE + PHYSIQUE
“
I wanted to improve my physique without turning my training into endless cardio. The program gave me a structure I could actually sustain.
Amelia Hayes
Track Athlete
A CLEARER SYSTEM
“
Once my nutrition was structured around my individual response, I stopped constantly changing things. Training and eating finally felt predictable.
Nathan Brooks
Pro Bodybuilder
// GET IN TOUCH
// GET IN TOUCH
START YOUR PROTOCOL
START YOUR PROTOCOL
START YOUR PROTOCOL
Fill out the form and Dr. Nouri's team will get back to you within 24 hours to schedule your free discovery call.
Fill out the form and Dr. Nouri's team will get back to you within 24 hours to schedule your free discovery call.
Fill out the form and Dr. Nouri's team will get back to you within 24 hours to schedule your free discovery call.
DISCOVERY CALL
DISCOVERY CALL
DISCOVERY CALL
Free 30 min call. Zero obligation. We'll assess fit before anything else.
Free 30 min call. Zero obligation. We'll assess fit before anything else.
Free 30 min call. Zero obligation. We'll assess fit before anything else.
COORDINATES
COORDINATES
COORDINATES
422 Precision Way, Ste 400, Zurich, Switzerland 8001
422 Precision Way, Ste 400, Zurich, Switzerland 8001
422 Precision Way, Ste 400, Zurich, Switzerland 8001
SCHEDULE
SCHEDULE
SCHEDULE
Mon–Fri 9am – 7pm, Sat 10am – 3pm
Mon–Fri 9am – 7pm, Sat 10am – 3pm
Mon–Fri 9am – 7pm, Sat 10am – 3pm